Fri, Dec 18
|Roycroft Campus
Sound Bath Meditation
The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
Time & Location
Dec 18, 2020, 7:00 PM – 8:00 PM
Roycroft Campus, 31 S Grove St, East Aurora, NY 14052, USA
Guests
About the Event
The experience begins with each person lying down or seated in a comfortable position, often with a blanket and an eye mask. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including tuning forks, gongs, shruti box, Himalayan and crystal singing bowls, chimes, and voice.
When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state. The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
Tickets
Price
Quantity
Total
Sound Bath Meditation
$30.00
Please bring your own yoga mat, pillow, eye pillow, blanket, water bottle, and whatever else you may need to be as comfortable as possible.
$30.00
0$0.00
Total
$0.00